Alyssa Grant
Handley Information Services Coordinator
Posted on:
Jumpstart your healthy lifestyle in 2024 and join us for a Snack and Chat workshop series for adults! During each workshop, Hannah Copp from the Virginia Cooperative Extension will share tips, tricks, and healthy snacks!
Workshops are scheduled for Fridays at noon in the Handley Library Benham Gallery on the Lower Level. Space is limited. Registration encouraged. Click the links below to learn more, and register for one (or more) today!
Healthy Lifestyle, Healthy You!
9 tips for starting your year off well.
Friday, February 9
Making MyPlate work for you and other tips for eating well
Friday, February 23
Easy movement to feel fit
Friday, March 8
How to maintain a healthy lifestyle in 2024 and beyond
Friday, March 22