Tai Chi Classes at Bowman Library
The Friends of Handley Regional Library System has partnered with a new non-profit organization called MoveMentation to offer tai chi classes at Bowman Library. MoveMentation was started by Adrian VanKeuren of Tai Chi Healing Energies. Tai Chi, at its core, is a movement medicine. Originally a martial art originating in China, tai chi combines slow, continuous, mindful movements with deep breathing.