Holiday Hours

All branches of the Handley Regional Library System will be closed on:

  • December 24-25 (Christmas Eve & Day)
  • December 31-January 1 (New Year’s Eve & Day)

Regular hours resume on January 2. Our eLibrary is always open! Explore movies, eBooks, audiobooks, and more at your convenience, 24/7. Happy Holidays!

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Movements & Meditations for Holiday Stress

Program Type:

Friends Events

Age Group:

Teens (12+), Adults
Please note you are looking at an event that has already happened.

Event Details

Join us for Movements & Meditations for Holiday Stress (and every other time of the year, too!) In this workshop, presented by MoveMentation, attendees will explore short and easy to learn movement sequences from Classic Chinese Medicine and their accompanying meditations, each used for millennia to help manage stressful situations and bring added balance to daily life. 

There is no need to register for this program, just show up! Wear comfortable clothes and bring water to drink.