Program Type:
Friends Events
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Program Description
Event Details
Tai Chi has numerous healing benefits and can be modified to meet each individual practitioner's needs and mobility. This offering is for those wanting to explore tai chi in a chair, with support, or needing modifications made for their current mobility level. Wear comfortable clothes and bring water to drink.
*If this is the first tai chi class you are attending at Bowman Library, please print and fill out the waiver on the right hand side of the screen below "attachments". Copies will also be available before the start of class.
Taught by Adrian VanKeuren, owner of Tai Chi Healing Energies. Find out more at https://www.taichiavk.com