Tai Chi Tips for Brain Health

Join Adrian VanKeuren and Dr Lyle Wilson as they co-present this much anticipated workshop on brain health! We'll talk tips and tricks for improving overall brain health, learn a short series of Tai Chi movements to help challenge our brain, and discuss acupressure points to stimulate brain activity. 

Adrian and Lyle are thrilled to be joined by special guest speaker Ann McQuinn, RDN of True Wellness, LLC; Ann will be sharing nutritional tips on eating properly for brain health.