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This event is in the "Teens (12+)" group.
This event is in the "Adults" group.

Tai Chi for Joint Mobility

10:30am - 11:30am
Bowman Library
Library Branch: Bowman Library
Room: Bowman Meeting Room
Age Group: Teens (12+), Adults
Program Type: Friends Events
Event Details:

Tai chi and Qigong both have many benefits; increased joint flexibility in all of the joints is one.